It's so nice to meet you!
Get to know Kay...
active wear

10 Tips for Staying Fit Through the Holidays

Happy Monday! Have you started celebrating Christmas yet? You know what I mean by celebrating,…
Read The Post
active wear

Work from Home Outfit for a Midday Fitness Break With Talbots

I’m a work-from-home gal, but I still like to get dressed for my day. I’ve…
Read The Post
active wear

What to Put On in the AM for a PM Workout

These days I’m doing everything I can to get outside and move a little each…
Read The Post
active wear

Elevated Athleisure for Spring

Hi, sweet gal. Let’s go for a walk! Today I’m simply sharing a simple but…
Read The Post
active wear

My Favorite Workout Clothes 30% off

Happy Saturday, gals! I’m providing this bonus post today because I’m so excited about Athleta’s…
Read The Post
active wear

Why I Quit Running and How I Exercise Instead

Happy Monday, dear gal. I’m so tempted to wish you a “Happy New Year” because…
Read The Post
active wear

Activewear for Fall and Winter – Part 2

Hi there! Have you been waiting anxiously for part two of my fall and winter…
Read The Post
active wear

Activewear for Fall and Winter – Part 1

Hello dear gal! Today’s weather is a stark reminder of why we need different workout…
Read The Post
active wear

Why & How I Move More

Welcome to Dressed for My Day. It’s been a while since we’ve talked at all…
Read The Post
active wear

Fall Outing Dress with Secret Powers

This past weekend James and I celebrated his birthday by venturing out for our first…
Read The Post
active wear

Royal Robbins Hiking Clothes for Summer

Happy Monday, gals! Today I have a treat for you. I’m teaming up with Susanne…
Read The Post
active wear

Golf Clothes for Spring & Summer

Hello sweet gals! I’m so glad you dropped in today. I’m sharing a great golf…
Read The Post
@dressed_4_my_day