active wear
Get Outside for Fitness this Winter
How are you doing with meeting your fitness goals for 2023? I sure do wish…
Read The Post
Beauty
My Results from Using Collagen for Her
I know so many of my readers either use collagen supplements on a regular basis…
Read The Post
Fitness
5 Healthy Choices I’m Making This Fall
To me, Fall always seems like a good time for fresh starts. Maybe it’s because…
Read The Post
Beauty
5 Body Parts Making You Look Older Than You Are
Are parts of your body making you look olderā¦even faster than your face? Letās face…
Read The Post
casual
Let’s Go Outside!
We had a beautiful spring day last Friday, so James and I got out for…
Read The Post
Fitness
FASTer Way to Fat Loss and the Over 50 Woman
I get a lot of questions from readers about what I do for fitness and…
Read The Post
autumn
My Fall Fitness Goals + Fitness Fashion
Hi sweet friend! I’m so glad you stopped in for a little style inspiration today.…
Read The Post
Fitness
5 Systems to Help You Achieve Your 2021 Goals
The new year is almost here. And while I doubt life will magically return to…
Read The Post
active wear
10 Tips for Staying Fit Through the Holidays
Happy Monday! Have you started celebrating Christmas yet? You know what I mean by celebrating,…
Read The Post
active wear
What to Put On in the AM for a PM Workout
These days I’m doing everything I can to get outside and move a little each…
Read The Post
Fitness
Ways to Avoid Perimenopause Weight Gain
Welcome to Dressed for My Day. Recently I was asked by a reader how I’ve…
Read The Post
career
It’s Time for a Heart-to-Heart Talk about Heart Health
This post is sponsored by St. JosephĀ® Low Dose Aspirin. All thoughts and opinions are…
Read The Post