active wear
Get Outside for Fitness this Winter
How are you doing with meeting your fitness goals for 2023? I sure do wish…
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Beauty
My Results from Using Collagen for Her
I know so many of my readers either use collagen supplements on a regular basis…
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Fitness
FASTer Way to Fat Loss and the Over 50 Woman
I get a lot of questions from readers about what I do for fitness and…
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autumn
My Fall Fitness Goals + Fitness Fashion
Hi sweet friend! I’m so glad you stopped in for a little style inspiration today.…
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Fashion
5 Ways I’m Moving More to Stay Fit
As someone who works from home and is through with the busy years of raising…
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Fitness
5 Systems to Help You Achieve Your 2021 Goals
The new year is almost here. And while I doubt life will magically return to…
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active wear
10 Tips for Staying Fit Through the Holidays
Happy Monday! Have you started celebrating Christmas yet? You know what I mean by celebrating,…
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active wear
Work from Home Outfit for a Midday Fitness Break With Talbots
I’m a work-from-home gal, but I still like to get dressed for my day. I’ve…
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Fitness
Ways to Avoid Perimenopause Weight Gain
Welcome to Dressed for My Day. Recently I was asked by a reader how I’ve…
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active wear
Why I Quit Running and How I Exercise Instead
Happy Monday, dear gal. I’m so tempted to wish you a “Happy New Year” because…
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active wear
Why & How I Move More
Welcome to Dressed for My Day. It’s been a while since we’ve talked at all…
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Fitness
Why I Pay for the FASTer Way
Happy Saturday! I hope you are having a lovely weekend. I’m spending a little time…
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