Hello, and welcome to Dressed for My Day. Today we’re going down under! That is, we’re talking undergarments. When I start pulling out my spring and summer dresses, white pants, tank tops and linen favorites, I realize it’s also time to refresh some of the undergarments I wear primarily in the warmer months. So I thought today would be a good day for an undergarment essentials refresh. (NOTE: I update this post annually. Some comments in the comment section are from previous years.)

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Undergarments can make or break an outfit. It’s essential that we wear undergarments that fit, do what they’re supposed to do effectively and stay where they’re supposed to stay…under! In fact, the right bra – one that lifts and supports – can truly make you look more slender and even more alive and energetic, whereas wearing an old or unsupportive bra can easily make you look 5-10 years older than your are. Yes, it’s that important, ladies.
That said, if it’s been a while since you’ve had a professional bra fitting, I suggest you use the Bra Guide at Soma, my favorite lingerie store to determine your correct size. Supposedly, most women are not wearing the right size bra. It’s time to fix that.
Meanwhile, the next time you get dressed, check to see if perhaps you need to adjust the straps, taking in some of the give so that the bra lifts like it is supposed to. If you do end up taking in the straps some, check out the results in the mirror once you’re dressed. You may be surprised at the visible and significant difference this little adjustment makes in your appearance.
Summer Undergarment Essentials
I think we can all agree that summer whites, sheer fabrics, sleeveless tops and lightweight dresses call for unique undergarment essentials. These are what work for me during the summer months. I’m providing shopping widgets with a variety of options in each category. I am giving you the retailer and the price in these widgets, but please keep in mind that sales are not reflected in these listings. Click through for accurate prices and additional color options.
Panties
#1 – Flesh toned panties for wearing under white pants and shorts
I think every gal needs multiple pairs of basic nude panties to wear under white garments. And when I say nude, I mean your color of nude, of course. For several years now I’ve been wearing the Vanishing Edge Microfiber with Lace High Leg Briefs in the shade warm amber from Soma. I absolutely love these undies.

These panties stay in place and do not show lines at all. That’s because they really don’t have a seam around the leg openings, but they do have stay-put silicone underneath the edges so they don’t ride up or bunch up. I’ve always preferred French cut or high leg briefs, but they do have other styles of Vanishing Edge panties, including cotton ones. Find all the styles available here.
Right now you can buy 3 pair of Vanishing Panties and get 2 free. That’s a tremendous deal, so it’s worth it to stock up for spring and summer. For reference, I wear a medium in the Vanishing Edge Panties so shop for the same size you wear in pants.
By the way, I wash my Vanishing Edge Panties in the machine on cold water, but I do not put them in the dryer. I lay them on a drying rack to dry. That may sound extreme, but I want them to last as long as possible. But according to the care directions you can indeed put them in the dryer. Here’s a shopping widget with additional options for nude panties in different silhouettes.

A lot of women still swear by thongs for no panty lines. I’ve tried them here and there, but have generally not felt comfortable with them. However, I do have these in my drawer. They are one size fits sizes 2-12 and they come in three-packs. I’ve worn them on the rare occasion when I felt like I was still getting panty lines with my other panties.

Recently a follower asked me if I’d found another thong I like better. She was looking for one to wear with exercise leggings, which makes sense if you go to a gym to work out or for a class. That prompted me to try another thong. The thing that bothers me about most thongs – apart from the obvious – is that most are bikini panties, and I just don’t generally like anything to hit me that low down on the hips. It’s just a personal preference – or hang up, whichever you want to call it! So I found the above Crochet High Waist Thong Panty and I’m considering ordering those. But I also found these high rise thongs from Spanx, and they look promising, too. Here are additional options.
#2 – Smoothing shorts for wearing under everyday skirts and dresses
When I wear everyday skirts and dresses I like to wear lightweight, light control shapewear like these Spanx Thinstincts 2.0 Mid-Thigh Shorts or these Smoothing Shorts from Soma. I try to have 5-7 pairs since I wear dresses or skirts frequently in the warmer months. They prevent panty lines and bulges, but they also prevent thigh chafing. Ahem.

Last year I added the cooling slip shorts from Thigh Society to the line-up, and I’ve really enjoyed them, too. They have other types of slip shorts to choose from, too, and they come in sizes XS to 6XL. I’ll have a few additional options in this category in the shopping widget below.
#3 – Heavy shapewear for wearing with body hugging dresses
If you wear any body hugging dresses during the warmer months, it’s smart to have a pair of body shapers that offer a little more support and shaping. I have these SPANX High Waist Mid Thigh Shapers and they work well for me in the warmer months. I liked the fact that these are constructed from a very thin, breathable microfiber fabric and that they offer super cinching of the waist all the way up to my bra. But something like these mid-level high rise thigh shapers from Soma may do the trick, too.

Look, shapewear is not super comfortable because it does indeed suck you in. But I can attest that these are the most comfortable I’ve tried. And I really don’t mind wearing them at all for about 6 hours. They don’t roll down at the waist and they don’t roll up at the thighs. No, they’re not super easy to put on. But once they’re on, they don’t move!
Bras
#4 – Nude everyday bra for wearing under white

I’ve never been one to have bras in pretty colors or patterns. But I think that’s perfectly grand if you do. Still, I think every gal needs at least one nude colored everyday bra that works well under all the white and pastels we wear this time of year.
I recently got in and love the Embraceable Demi Bra With Lace Trim (c/o). It’s the one I wear most days, especially if I’m out and about. I’m only a B cup, but it lifts and supports, giving me a little more of a figure.

Embraceable Demi Bra With Lace Trim (C/O) // Vanishing Edge Microfiber with Lace High Leg Briefs both in warm amber
Because we are all so different in this particular body area, it would be silly of me to tell you what bra to buy. But I can share with where I’ve found good bras.
- Soma is currently hosting their famous $29 bra event where you’ll find so many high quality bras to choose from.
- Macy’s has a full and varied selection of bras in familiar brands. And it looks like many of them are on sale at deeply discounted prices right now.
- Spanx has one of my favorite lines of bras with good support and coverage as well as lots of comfort, the Bra-llelujah Collection. These bras are so soft and come in a variety of styles.
- Wacoal is trusted brand with a wide selection of sizes in cups and bands. They also carry other undergarments worth checking out.
Here are some options to peruse:
#5 – Racerback Bra for wearing with tanks and sleeveless tops
During the summer I find it necessary to have a couple of good racerback bras on hand. In fact, during the warmest months I wear these more than I do my standard strap bras. A racerback is simply a bra with straps that gather in the back and create more room at the shoulder area to allow for sleeveless tops and dresses. These bra straps do tend to rise close to the neck at the top, so you do have to be aware of that when choosing the right bra to wear with a particular top or dress.

Recently I’ve been wearing the Enbliss front-close racerback bra (C/O) and I love that I can adjust the straps and fasten this bra in the front. It’s comfortable and smooth, so it works nicely under lightweight tanks and tops. I also have this Brallelujah racerback in my drawer and wear it frequently as well. You can also use convertible bras, which can be worn with standard straps or crossed in the back, but I find them tedious to work with personally. I’ve included a number of options in the shopping widget below.
#6 – Wireless comfortable bra or bralette
Y’all, I’m so tired of wearing a bra. Aren’t you? But I don’t feel completely dressed for my day (most days!) without one either. So when I’m just working around the house or from my home office, I often opt for this bralette. It’s very comfortable, prevents chafing and creates a more finished, polished look…just in case someone does drop in. I just recently got in this pretty blue one compliments of Soma. I have several nude colored ones, so I thought a soft color would be fun. The lace is an overlay, so you still get coverage.

Here are a number of bralette choices for you to choose from.
#7 – Strapless bra for wearing with strapless or halter dresses
Much more often than in the winter, during the spring and summer I do need a strapless bra. I wore this Wacoal Red Carpet Strapless Bra to Abby’s wedding and it worked very well for me. It’s a cult favorite for a reason. But if you’re looking for a more comfortable wireless option, I suggest this one at Soma. It’s 53% off right now in their annual bra event.

Here are some options for strapless or backless dresses. I’ve worn the Lift It Up reusable adhesive bra a number of times and it really works for me. They do provide a little support, cover more than the nipples and offer complete coverage for me.

Of course I just wear a B cup. But I hear of women who are more bosomy having success with them, too. I have a number of options below in both regular strapless bras and those that work for backless dresses and tops.
Socks
#8 – athletic socks for exercise

Good socks can be just as important as supportive athletic shoes when you’re putting in the miles or doing high impact exercises. I prefer either Bombas or Feetures when I’m working out. Both provide nice cushion, stay put, and have arch-hugging support. You can use code DRESSED20 for 20% off your FIRST order at Bombas. I do also have a pair of these Sheec Socks and they work nicely, too.
By the way, I also included hiking socks in that shopping widget above. If you’re hiking, I suggest wool socks. If I know I won’t be hiking in a lot of brush or bugs, I might opt for these. But generally you’ll find me on the trail in these calf hiking socks. And if you’re doing serious day after day hiking I highly recommend wearing silk liners in your wool socks.
#9 – low profile socks
Like many of my readers I’ve tried so many no-show or low profile socks only to be disappointed when they began to slip into my shoe. Ugh. But I found Sheec Socks several years ago and I’ve been wearing them with satisfaction ever since.

I can attest that Sheec Socks generally all stay on your foot with wear, they help your foot grip the insole of the shoe nicely and they do not show if you wear the right profile. They have no-show profiles for everything from boots to sneakers to loafers to mules to strappy heels. They’re the only no-show socks I recommend with confidence. (And they don’t pay me a dime to say that!)
OPTIONAL UNDERGARMENTS
#10 – Slips for wearing with dresses and skirts
Slips seem to be such a thing of the past…until you need one. Amiright? For a while there I really couldn’t find hardly any! But this year I’m seeing so many more to choose from. I’ve discovered that most skirts still need a slip unless they are lined. And even a lining may not keep your skirt from riding up in that annoying way they sometimes do unless you add a silky slip.

Sometimes a half slip does the job nicely. But other times I do find that I feel most comfortable in a dress with a full slip. The dress just wears and moves more nicely with a slip underneath.

#11 – Camisoles for modesty
Because so many spring and summer blouses are sheer, it’s good to have a few lightweight camis in various colors. I have several of these from Ann Taylor. I also have this more traditional lacy camisole from Amazon and really like it. But this Milky Silk camisole is my favorite to wear with dressy, sheer blouses. It comes in a lot of nice colors, too.

Undergarments really are the foundation for our daily outfits. It’s crucial to have the right ones in good form in our drawers. I hope today’s blog post is helpful to you. I know that we all have unique preferences when it comes to underpinnings, but hopefully I’ve given you good starting places in your search for the right foundations for your taste. Feel free to share your preferences in the comment section. Thanks so much for dropping in.
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Blessed for My Day
Yes, sometimes we must open our mouths and use our words to comfort those who are hurting. But not always. There are times when it is perfectly appropriate and even best simply to show up. Especially when I’ve not faced the same situation my friend is enduring, I find I often can minister best simply by being there, leaning in and listening.
Showing up costs something, though, doesn’t it? It takes time, effort, shuffling around your schedule and patience. But let’s not discount the blessing we give someone simply by being there. In fact, I heard many people recount how God encouraged and strengthened them through the presence of a friend. When we show up, God shows up more visibly to the discouraged and hurting person.
But God, who comforts the depressed, comforted us by the coming of Titus. ~ 2 Corinthians 7:6

Hi Kay……I still wear a slip with my skirts or dresses, I just feel more dressed when I have one on. I don’t think it’s that important to the new comers though. I love Breezies Bras from QVC. I wear an underwire and they have a little padding and works well for me.
Blessings
Thanks for sharing Holly. Have a wonderful day!
I too wear a slip under dresses and skirts, unless the dress or skirt is lined. An old habit but a good one. I like Wacoal bras but may try Spanx products. Thanks for the tutorial on undergarments. I agree that the correct underpinning can make all the difference in the way we look and the way we feel in our clothes.
Thanks also for the Bible lesson. Being present for others blesses the giver and the receiver. I have experienced the kindness of friends often and do my best to support others as well. I love that the Lord uses us in this way.
The Lord bless you, Kay!
Suzanne
Great post! I purchased the Vanishing Edge panties when you first mentioned them on your blog. The silicone edges are something to get used to but it seems like these are all I want to reach for now. And it’s so true about the slip … you don’t need one until you do! I tried to hunt one down in my small town here the day I needed one. It was not easy! Nude bras are my favorites as well these days. They are just more practical.
Thanks for sharing!
I hate foindation garments with a purple passion but there are times when they are necessary. I wear sports bras that pull over the head for everyday around the house but a more structured one for going out. In the Winter with all those layers, you can wear more comfortable garments too. But spring and summer is so revealing of everything and I do love white in summer. I prefer a one piece foundation that covers back fat for tight things.
If you’ve ever had someone hug you and thank you for coming, you know how important showing up can be. Make the effort, please.
Have you tried Soma embliss bras? I finally did and they are so comfortable for us small chested women especially the days we just want to lounge around or under a T-shirt. I still have other bras too.
I hate to spend money on undergarments but our clothes do look better when we have the right one. Thanks Kay!
Hi Kathy. No I haven’t. I’ll have to check those out. Thanks for sharing.
Soma’s Vanishing Wireless bras are nice too.
Hi, I’ve just discovered your blog, etc and love it! But, have you thought about including retailers who ship to Canada? I’ve looked at the site where you shop, but most don’t ship to Canada, or it’s limited, and with duty, the cost gets prohibitive. Thanks! love all the info you provide!
I am right there with you, Cathe. I am very interested in many of the products Kay recommends. I have often wished for links for Canadians.
I’ve been fitted professionally and no matter what brand I buy the left strap slips off my shoulder constantly. I’ve been told to loosen / tighten the strap but it keeps happening. Anyone know what causes this
Hi Anne–I have the same issue—also with my left shoulder. I inherited it from my mother. I think it’s because the structure of my left shoulder droops/sits lower than my right. It’s just how I’m made. I have a small chest, so I just tighten the strap, and occasionally hoist the strap off my arm during the day if it drops. My mother is large chested, and has bought silicon strap keepers that keep the strap in place. The keepers attach to the strap, and the silicon helps them stick to your skin and hold the strap up and in place. She got them through a catalogue that sells miscellaneous health and beauty products for the older market.
Hope this helps!
Wacoal makes a bra that has straps that are set in further off the shoulders that really stay on my shoulders well. It’s the only bra I have found that has that feature. Style number is 855192.
Very informative post, Kay! Our undergarments can make or break an outfit. I do wish that they weren’t so expensive l though. Just like we should check the rear pocket placement on our jeans/pants, we should check the rear view to see if the world will see what type of panties we are wearing. I have learned that bras with wider bands help smooth out the unwanted bulges, so your closer fitting tops look better. Great BFMD!
Dear Kay,
Thank you so much for this post! It’s the one I have hoped for and needed! Being a little older ( 72), I find my body shape has changed and I often need a control, especially in the stomach.
Do you feel Soma’s comfort shorts give you some smoothing in those areas?
I found you early fall and I have followed you each day and also belong to your Facebook community. I have learned so much from you. Who said an old dog can’t learn new tricks? I live in Florida so I’m really looking forward to traveling through Spring and summer with you.
Keep up the great work and know you are an inspiration to each of us everyday. Wishing you many blessings.
Hi Lee Ann. I’m really not sure that the Bria shorts would do much smoothing. But you can find several options that do provide that kind of smoothing and shaping here: https://shopstyle.it/l/bseWj
Happy Monday and March 1 Kay !
I am old school and still wear a slip with my dresses and skirts…..things just move a lot better meaning, the dress or skirt does not cling to your body and eliminates lines. This slip that you featured in the photo is very nice and an updated one, I really like it.
Blessings,
Thank you SO much for all your wonderful styling tips. I have two weddings this summer and I choose to wear dresses that hit a little below my knees. Do you have any panty hose you would recommend that would look natural on my legs and nice to wear with dresses? Or do you know of any tricks like makeup for legs to help them look better? Thank you!
Sally Hansen make up for legs is great! Very natural looking and does not stain clothing.
Hi Nancy, I highly recommend the Donna Karan Beyond Nude pantyhose. I think you want the most sheer and nude pantyhose possible, especially for spring and summer: https://shopstyle.it/l/bsfYU Also you could try leg makeup if you prefer. I hear good things about the Sally Hansen leg makeup: https://shopstyle.it/l/bsfZh
Thank you so much! I can’t wait to try them!
Great post, Kay! And it appears the pop-up problem has already been fixed this morning! First time in a while that I got to ready the entire post! WooHoo! Thank you!
I have ordered the vanishing edge panties and unfortunately they all fit differently. Some are cut smaller than others and I ordered the same style only different colors. I like the two pair that fit but the other three were a waste of money. So I have mixed reviews!
Thanks for the post with this great information. I am definitely looking for a bralette so will try the ones you suggested.
Hi Patricia, I’m sorry to hear about that. I’m pretty much a plain Jane and only wear the same kind all the time, so I hadn’t experienced the variation in sizes. But that’s good information to know.
Good morning Kay. I too wear a slip with dresses and skirts unless it is lined. I hate to see through the dress,
if you are standing in the sunlight, you can see right through the dress. I have seen women that don’t wear a
slip and you can see things you don’t want to see. Know what I mean? lol I also think that unless it is 90 degrees
out you should wear hose of some sort if you are really dressed up, like a wedding. Looks nicer and pulled together.
Makes your legs look really nice. Thanks for the update on undergarments. Also like your BFMD.
Forgot to ask you. I would like to order the Bria comfort shorts, sizes say s-m and m-l. I usually wear
a medium in everything. You mentioned that you have 2 pairs of these. What size did you order?
Hi Sherry. I went with the medium-large because this is definitely one of my larger areas. Ha!
This comment is only to assist women who have to wear prosthetics in their bras. When I first had a lumpectomy, my bra caved in on one side and I learned that prosthetics are made just for filling in uneven breasts. I thought I had to purchase bras and prosthetics at special stores that just sold items for cancer patients. After a double mastectomy, I discovered that those stores I went to hiked up prices to get the insurance payments. Bras with places to insert prosthetics are much cheaper online, and foam inserts are also available that are softer and more comfortable than the silicones and others in the store. It takes trial and error to determine the sizes needed, and both prosthetics might not be the same size. I had much more radical surgery one one side, and needed a larger prosthetic on that size than the other one. It is hard enough to lose breasts, getting a bra should not have to be difficult or expensive. The ones available online are much prettier and make me feel more feminine. I hope no one needs this information, but if you do, I hope this helps addresses an undergarment issue that is rarely discussed during recovery from breast surgery.
Kay if you follow GMA in the mornings on Thursday’s they have deals and steals and often have Bomba socks at 50% off.
This is such an informative post. I am definitely old school and wear a slip with dresses and skirts.
I am also a breast cancer survivor so for me a one piece bralette works best. (Mastectomy and reconstruction of right breast) I purchase mine from Sassybax. They are pricey but the fit is supportive, comfortable, and flattering. Sassybax has bralettes with pockets for prosthesis, bralettes without pockets, camisoles, and other types of shape wear. I also like Wacoal too. I prefer cotton for panties over lycra or other such fabrics.
BFMD was such a blessing today, thank you for it.
I am so happy that your appointment went well yesterday. Thank the Lord for answered prayer!
Have a blessed weekend,
Suzanne
Thank you, for this blog/posting today, it is a great reminder to everyone, that bras and panties need to be replaced even though they “look ok”, they are no longer doing the support needed. On my last bra fitting, she introduced me to pale peach and pale pink to be worn as a nude, the colors do disappear under whites and pastels. the pale pink and peach also feel prettier than the beiges to me. I love bras and panties, and feel better when they match, i.e. both are black, or red, or even pale pink. I think it makes me feel more put together. Also, thank you for the bible verse, it is a great reminder that just being there, sitting with someone is a huge help.
Thanks for sharing Jenice. I’m so glad you enjoyed the post and the scripture.
Unfortunately for me the Vanishing Edge panties did not work for me. They did vanish all right but right up the middle. Felt like I was wearing a thong.?
Oh my! Sorry to hear that. But I guess that just goes to show that indeed every body is indeed different. Thanks for sharing.
This post reminds me, that I need to go through my bras, undies, etc and see what I need to replace or add.
Thanks for the reminder. I too think slips look nicer with dresses, etc. Especially when going to a Wedding or
church. Don’t have to worry about the dress clinging to us in warmer weather.
Thanks so much for the reminder! Wasn’t on my radar, but I shopped your Soma link and am so excited for the spring refresh ?
Wonderful! I too tend to forget to replace undies without a gentle reminder. ?
What a great post! I have some items on my list to purchase for spring/summer. Thank you very much!
And I want to echo — Soma – YES! Definitely a favorite. I have been wearing their vanishing edge panties and memorable push-up bras for several years now. What game changers! And the panties really do not show a panty line at all.
How timely! This is exactly what I did today! I planned to invest both as much time as I needed today and I was prepared to make the financial investment. My sizes are smaller so today was a fun exercise in careful selections of all things soft, pretty, and function. I visited IC London and Shelly is the ultimate professional. If you are ever in Charlotte, it’s a must visit. I’m ready for Spring. Thank you for your post.
Okay, I’m weird, but I have not put a bra on over my head for 20 years. I step into them, due to shouder, wrist and arthritis issues, so I wear mostly Coobie beautifully shaped stretchy and padded comfort bras daily, which look amazing under even a sheer tee, and I haven’t looked back. I have real bras but only wear them briefly for special occasions! Lol!!
thanks kay to the introduction to soma vanishing edge panties and cool nights sleepwear! i purchased these after reading your blog last year and have passed on the information to other friends! absolutely wonderful!
Great to hear! Thanks so much for letting me know, Mary. I’m glad those work for you.
I see women whose skirts bunch up or show their silhouette in the light and I always think, “A slip would cure that!” I have an entire drawer full of slips, mostly vintage. I love wearing them!
Can’t wait to buy some of the Soma high leg briefs, but at work, I can’t access the website because it’s underwear and lingerie. LOL
Hahaha! Yes, you might want to wait on that. Thanks for sharing, Caron.
Thank you for this post Kay! Some ladies I know don’t wear bras because they say they aren’t comfortable. Instead of getting fitted, they just avoid wearing anything that “needs” a bra. I’m with you – unless it’s built in to the garment my bras are my bosom buddies! A really great hack I learned when wearing white jeans or linen pants that seem a little bit transparent in the sun is to wear a nude full-lace brief. Because you can’t see actual lines, they look invisible. It works like a charm. Thanks for mentioning that nude depends on your own skin tone. It’s nice to see more inclusive options in stores. Yay to slips – nay to skirts that look like pants when you walk because they wrap around your legs.
Hahaha! Love your comments, Krys. Thanks so much for chiming in. 🙂
Kay, I am trying to order the “buy 3 (panties), get 2 free” (which it shows online, on their website) but when I order online it only shows that I will be receiving 3 and not the additional 2. I don’t understand why the 2 additional don’t populate in my order. At checkout it shows “3 panties for $60+ tax + shipping”. This shouldn’t be this hard. You recommended this sale but it appears that Soma is not coming through with it. Thank you. Please help.
Hi Debbie. You have to put the other two pair in your cart yourself. Then it will only charge you for three, not the five you have selected.
Thank you Kay!
Bless you.
Debbie 😘
I noticed that the reviews for Bomba socks say that the quality has gone down a lot.
I purchased some around Christmas and they were still great. But maybe some people feel that way.
Thank you so much for the comprehensive suggestions. It’s so helpful to have a checklist to consult so I’m not caught at the last minute without something suitable. I’ve often had staff at department stores tell me that all I need under a dress or skirt is shape wear, but sometimes I feel it’s too revealing. I’m glad I’m not alone and slips are still available. I’m now inspired to tackle my lingerie drawer!
This is such a helpful post. Thank you!!
Thanks. I’m glad it was helpful.
Thank you Kay for the underwear blog
I wonder if you could recommend mastectomy brands that are available. . Unfortunately there seems to be very limited pretty bras for we ladies to purchase. It’s nice to feel pretty and dressed for our day!
I found this website that specializes in mastectomy bras and other similar essentials https://go.shopmy.us/p-18132018 And then the brands I mentioned like Wacoal and Soma do have a limited selection, too.
Your blessed for my day is spot on. I had lunch with a friend last week. She’s still grieving for her husband who passed away a few months ago. All I could do is listen and hug her. I chuckled when you wrote why you didn’t normally wear thongs (for the obvious). I might have tried on thongs years ago but probably threw them away. Jockey also makes good no show panties. I like French cut too. Thanks for all your suggestions
You gave in the past a way to measure the bra size , not by Soma, can you tell me where to find it. Thanks!
I’m sorry; I really don’t recall that. But most of the bra brands I mentioned and linked to here do have sizing mechanisms.