Fitness
FASTer Way to Fat Loss and the Over 50 Woman
I get a lot of questions from readers about what I do for fitness and…
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casual
What to Wear While You Lose Weight this Summer
Welcome to Dressed for My Day. Today I’m tackling a reader request. I know I’ve…
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Fitness
Ways to Avoid Perimenopause Weight Gain
Welcome to Dressed for My Day. Recently I was asked by a reader how I’ve…
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Fitness
A Fitness Plan for the 50+ Woman and Why You Need One
Do you have a plan for staying fit? Or maybe I should ask, do you…
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active wear
The FASTer Way to Fat Loss® and the Older Woman
I get a lot of questions from readers about what I do for fitness and…
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