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I Asked a Trusted Female Healthcare Provider How to Navigate Menopause

Have you struggled with the myriad symptoms of menopause? If you and I were to…
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5 Healthy Choices I’m Making This Fall

To me, Fall always seems like a good time for fresh starts. Maybe it’s because…
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Coffee Time with Kay

Medical Screenings for Women Over 50

As I drove home from my full body skin exam yesterday with a small bandage…
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