Comments on: Keep Moving Over 50 with Stylish & Comfortable Activewear

By: EP

EP — Wed, 22 Apr 2026 01:09:48 +0000

In reply to Donna.

Thank you for those encouraging remarks.

By: Julie

Julie — Tue, 21 Apr 2026 23:49:53 +0000

I walk 2 miles at least 5 days a week but take a ballet class and a tap class the other two days. I am 78 years old and feel fit. I have always been active and, yes you must keep moving to stay healthy. I do some house work that also helps. No sitting around for me.

By: Wendy

Wendy — Tue, 21 Apr 2026 19:47:38 +0000

Dear Kay, I appreciate the way you share your faith on the blog. The Lord has spoken to me often through your BFMD devotions.

By: Donna

Donna — Tue, 21 Apr 2026 16:50:24 +0000

I dont know what the cause of your inflammation is, but I’ve have rheumatoid arthritis for 6 years and was recently diagnosed with chronic autoimmune hepatitis. Yes, frequent movement is key. I do yoga every morning and have a personal trainer twice a week. My symptoms were very severe at first, but with my constant moving schedule, people would never guess my ailments. My doctors call it “remission” but I call it common sense.

Thank you, Kay, for all you do.