Comments on: 10 Tips for Staying Fit Through the Holidays https://dressedformyday.com/10-tips-for-staying-fit-through-the-holidays/ It's your day. Style it your way. Sat, 12 Dec 2020 14:50:09 +0000 hourly 1 https://wordpress.org/?v=6.9 By: Debra https://dressedformyday.com/10-tips-for-staying-fit-through-the-holidays/#comment-13098 Sat, 12 Dec 2020 14:50:09 +0000 https://dressedformyday.com/?p=12482#comment-13098 Such good info. Thanks for sharing. You are truly an inspiration! I try and do keto Mon-Thurs and then lighten up on weekends so that I can have the best of both worlds especially at Christmastime. Merry Christmas to you and yours!!

]]> By: Kay https://dressedformyday.com/10-tips-for-staying-fit-through-the-holidays/#comment-12987 Mon, 07 Dec 2020 20:03:07 +0000 https://dressedformyday.com/?p=12482#comment-12987 In reply to Catherine.

It’s definitely worthy of careful consideration. They won’t fill up that early, so you’re fine.

]]> By: Kay https://dressedformyday.com/10-tips-for-staying-fit-through-the-holidays/#comment-12986 Mon, 07 Dec 2020 20:02:13 +0000 https://dressedformyday.com/?p=12482#comment-12986 In reply to Annette.

I get up between 5:30 and 7:00. Honestly I give myself leeway there. I have so many nights when I don’t sleep well for one reason or the other. But I’m always up by 7:00. I’m starting to do my Bible reading in bed, too. I think that is helping me “get up” a little earlier.

]]> By: Catherine https://dressedformyday.com/10-tips-for-staying-fit-through-the-holidays/#comment-12985 Mon, 07 Dec 2020 19:50:02 +0000 https://dressedformyday.com/?p=12482#comment-12985 Thanks Kay I needed that kick start today. Went out for a good walk at lunch. Seriously considering FWTFL after thinking about it for a year. I downloaded the free pkg and will try out the recipes etc for the next few days. I will decide by Saturday, hopefully they don’t fill up and close registration by then but I need to be sure I will be willing to follow the meal plans before committing the money.

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